After completing my nursing degree, I began my journey in the healthcare field.  During my 30+ years in this industry, I’ve come to the realization that the true meaning of health is tied to proper nutrition, exercise and bodywork, all geared toward living a holistic pain-free life.

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My passion - what feeds my soul – is helping people improve their well-being; making a difference. This fuels me to dig deeper to treat the real issue vs masking the problem through medication.  My journey to natural solutions led me to yoga; eventually to yoga teacher training.  My yoga journey has expanded to include pre-natal yoga which fits nicely with my numerous years as an OB Nurse.

 

Yoga brings balance and stretching, core strength, flexibility and mindful peace.  Simply put… Mind.  Body… Spirit.  It is your own personal journey.  My yoga journey led me to Thai Yoga Bodywork.  This specialty focuses on anatomy and understanding body mechanics.  As a former nurse with a desire to make a difference and rid the world of pain, I’ve immersed myself in the clinical aspects of Thai Yoga Bodywork.  This training helps me better understand how everything fits together inside the body to get to the root of the problem, to solve the issue, to help coach my client’s body back to health.  To me, this is healthcare.   I am a dynamic fighter and will work right beside you to help you achieve a pain-free life.

 

My team and I all share the same passions; we love our clients and take their health seriously.  We realize that sometimes people need help and guidance down this path.  We are here to coach you through all of those obstacles.  Let us help you on your journey to a healthier lifestyle.